My Approach to Helping
Life can be hard. Really hard. And when it gets hard, we can often feel overwhelmed, struggling with how to make sense of what’s happening in our lives, how to find the means to recover and move forward - to find a sense of calm in the chaos. This can be even more daunting when we feel alone and have no one we can confide in, no one we trust to listen and to care. We aren’t meant to face fear, sadness, trauma, and pain alone. Healing is a journey and a process – one that’s meant to be walked with another human being who will be with you through the challenging time, who will listen, and who will hold space for you and support you.
I specialize in helping individuals and couples find healing, connection, and transformation. We all have patterns of interacting in relationships, and we all have our own painful stories of being in relationship that can haunt our best efforts to create and build a new intimate, satisfying relationship. Whether you’re an individual who is seeking to break old, harmful relationship patterns or a couple struggling with whether to stay together, I hope you will call me.