Namrta Mohan

M.Sc Psychology, Registered Psychotherapist, Clinical Traumatologist

Namrta Mohan
647-705-3013

Namrta Mohan

M.Sc Psychology, Registered Psychotherapist, Clinical Traumatologist

Professions: Life Coach, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist
Billing and Insurance:

I do not work with insurance companies

Fees: Fee for individual session for 45 min - 60 min is $100- to $120-
Fee for couple's session for 45 min - 60 min is $200-
Fee for family session for 45 min-60 min is $250-
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

4515 Ebenezer Rd
Brampton, Ontario L6P0B7

My Approach to Helping

Hi, I am here to work with you in your journey of recovery, by using holistic approach to healing from emotional mental health issues.
I support individuals, couples and families in their journey of healing and recovery. In the past 13 years, I have helped numerous youth, and adults to enhance the quality of their life. My goal is to equip you with tools and skills, that I have developed & polished in my extensive career. These are the most relevant and practical tools, so irrespective of where you are, you will be able to implement these tools for quick support. I am upfront in my approach to mental & emotional health.
My work style is absolutely 'collaborative'. We will work together to identify:
* What is going on with you?
*How it is impacting the quality of your life?
* How we are going to overcome this rough patch?
*We will start from your current baseline, and pace the process based on how you are feeling.
*By the end of your journey you would have gained the skills and strategies, you needed in order to ensure your optimum emotional mental health.

Given that I approach Mental Health from a holistic view, it gives me a scope of incorporating cultural context to your challenges. Your mental health is influenced and impacted by multitude of factors on daily basis. Medication is NOT the Only way to cope with Stress, Anxiety and Depression. It is imperative to get to the root of your issues, and not just wash them at the surface

More Info About My Practice

*My approach to therapy is informed by Anti-racism and Anti-oppression framework.

*Confidentiality and Privacy are the core of my practice of psychotherapy.

*Let us connect for a 30 minutes FREE consultation to support you make decision about your journey of recovery via psychotherapy.

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Hindi/Urdu
  • Punjabi

Groups I Work With

    I welcome youth and adults from all walks of life struggling with mental health issues. If your quality of life has been negatively impacted due to emotional and mental health challenges, I am here to help you heal and recover.

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Helplessness / Victimhood
  • Parenting
  • Post Partum Depression
  • Pre-Marital Counseling
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Exposure Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
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