Michelle Thomas

EMDR, LPC, Grief Training

Michelle Thomas

EMDR, LPC, Grief Training

Not Accepting New Clients
Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • ComPsych
  • Optum/United Health Care
  • Optum Health
Fees: $160 for Couples and Families.

$140 for Initial Evaluation.

$130 for Individual Sessions.
Weekend Availability
Evening Availability


8105 Rasor Blvd
Suite 268
Plano, Texas 75024

View Accessibility

My Approach to Helping

Counseling is an opportunity for clients to address personal and emotional concerns that may be adversely impacting their daily life. Helping a client develop and recognize change by addressing problematic behaviors using healthy boundaries and self-awareness, it’s possible for one to heal and choose their life. As a therapist I understand that their are times when you need to reach out for support. As a wife and a parent I understand that life may bring you moments when you don't have the answer's. As a person who experience loosing a parent to cancer at a young age, I understand sometimes their are no words. I have come to realize sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point.

If you're open to exploring healthy communication, in a relationship based on collaborative approach to identify issues, develop goals and effective skills to best get your needs met.
Please call or email me for an individual, couples or family therapy session today.

More Info About My Practice

Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. She has worked for Carrollton Springs hospital of Carrollton, Texas, Center for Discovery, Richland Oaks Counseling as well as survivors of domestic violence at Genesis Women’s Shelter and Support.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With


Industries & Communities Served

  • Education
  • Self-Employed and Freelance Professionals
  • Professional Sports

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Stress
  • Trust Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Plano, TX.

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