My Approach to Helping
Harmony specializes in couples/relationship counseling, divorce/separation, family conflict, and counseling for individuals. Harmony is passionate about helping clients; she values compassion and understanding and also believes in taking a straight forward and direct approach, maximizing the potential for change and healing. She understands the dynamics of relationships and how stressful they can be. Harmony has been in the counseling profession for over 12 years, married for 15 years, and has experienced divorce and raising kids. Life experience (in and out of the office) has given her the understanding on how to make it work!
More Info About My Practice
Harmony's practice is located in the Shire Professional Building with convenient access from the George Bush Tollroad. With ample and easy parking and some great choices in restaurants, getting to therapy couldn't be easier! She offers a full hour session for $120. Mental health should be affordable! Don't let what your insurance company may or may not provide limit your opportunity to seek help! Your mental and emotional health, as well as your marriage and relationships, are too important not to invest in. Therapy can be life-changing and life-saving; please call and we can discuss the right start for you.
Specific Issue(s) I'm Skilled at Helping With
RELATIONSHIPS can be rocky and STRESSFUL! Learning how to communicate effectively and respectfully can change the whole dynamic of a relationship, leading to connection and real intimacy. Harmony also believes that setting healthy boundaries and expectations are key to building healthy relationships. Wether you are in a traditional or non-traditional relationship there is help and hope for YOU!
How Psychotherapy Can Help
Life is full of inevitable struggles and challenges. Often times we begin to feel 'stuck' or unable to navigate our way through, or start to see unhealthy patterns in our life. Therapy offers opportunities and options 'outside of the box', changing our perspective so that we can create real changes in our life. Therapy is not only for those who are in 'rock bottom' situations. Therapy is for everyone and is great exercise for your mind and heart!