My Approach to Helping
Are you looking for an integrated therapist who works with the mind, body and spirit?
I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose.
As children we may have learned certain coping mechanisms that were meant to protect us at the time but are now getting in the way as an adult. I can help you to become aware of the past coping strategies and learn to develop healthy strategies in alignment with your current values. This can be achieved using guided imagery to connect with your inner child and repair the inner relationship.
You have within you an inner guidance system that offers infinite possibilities. I provide a grounded, sacred energy during our sessions that can help you connect with this wisdom. I enjoy using therapeutic techniques such as: inner child work, images, symbolism, dreamwork, energy work and expressive arts.
I am passionate about guiding clients on their journey of emotional healing to develop a life abundant with joy and happiness. I walk this path myself and I continue to see the transformation unfold in my life through my own personal growth process. If you are ready to take the next step in your own healing process, I invite you to contact me for an appointment.