My Approach to Helping
It can be difficult asking for help when we so often are taught to "be tough" or figure it all out on our own. Unfortunately, this leads to people unnecessarily suffering when really what they need is some guidance, support and new skills to be effective in leading a fulfilling life. I have been fortunate to work with many great people who had the strength and insight to allow themselves to receive the help that they needed. Life has so many good things to offer and it feels awful when we are blocked from having positive experiences due to difficult circumstances, major life changes, addiction and mental health symptoms that are weighing us down. It's has been my honor to be able to help people gain strength, courage and needed skills to be the best possible version of themselves. Please feel free to contact me if you are interested in entering therapy together.