My Approach to Helping
Sometimes we may feel stuck, overwhelmed, unsure or all of the above. Dealing with life’s experiences can be tough. I am committed to helping individuals find strength, achieve clarity, and pursue personal growth. I believe in creating a safe and non-judgemental environment for individuals, couples, and families to find their way through these challenging and uncomfortable periods using therapeutic strategies like CBT and DBT. With over 15 years of experience and a passion for my work, I look forward to being your journey partner.