My Approach to Helping
My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experienced a traumatic event. My therapeutic practice blends research-driven cognitive behavioral therapy tools with a person-center perspective. I am as comfortable reviewing CBT coping skills as I am guiding individuals on ways to regain trust and meaning. Throughout the therapeutic process, I present myself as a genuine and supportive guide helping you experience the growth and change you are seeking.
More Info About My Practice
My practice is a one-person operation. It allows for a personal and supportive approach from treatment to billing. I utilize Headway.co to manage insurance billing and help streamline the financial side of psychotherapy in order to focus on the clinical work.
Specific Issue(s) I'm Skilled at Helping With
I have a decade-plus history of helping individuals experiencing issues ranging from general anxiety to Post-Traumatic Stress Disorder. These patients can vary from people who have experienced acute traumatic events, suffered from health-related problems, dealt with adverse childhoods, or are struggling with the problems of everyday life.