My Approach to Helping
My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.
I am trained in Cognitive Behavioral Therapy, Holistic Approaches, Brief Solution Focused and Eclectic, in which We examine thoughts, beliefs, and behaviors, helping clients understand what is or isn't working, and shift them to healthier habits and thought processes.
I have over 18 years of experience working with students- and families from all walks of life. I am a Licensed School Counselor (NC) and (SC). and Licensed Professional Counselor Associate. Now that you've gotten this far, I look forward to helping you increase your vitality and find the care that you deserve.