Ashleigh Bryan MS, LMFT, Marriage & Family Therapy in Charlotte, North Carolina, 28209

Ashleigh Bryan

MS, LMFT

Ashleigh Bryan

MS, LMFT

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Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 1280
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)

Offices

5200 Park Rd #219
Charlotte, North Carolina 28209

My Approach to Helping

I strongly believe that people seek a good life, and that change is possible. I believe in the human capacity for growth and change. I am trained in systems theory and our work will explore many interconnected systems in your life throughout the change process. I also take a strengths-based perspective, which will utilize things that are going well and explore your strengths in our work toward the goals set. We will set goals to work toward that are realistic and meet your current needs, motivated by the changes you want to make. This therapeutic process will utilize insight, self-reflection, and cultivate better self-awareness.

Our families of origin have made lasting impacts on how we function on a day to day basis. Through exploring our past and gaining new insight about ourselves, we are empowered to make positive change and better choices towards the change we seek. I believe in the power of the therapeutic relationship, and therefore will provide honest and straightforward feedback to promote growth. I ask you provide this to me as well through open and honest discussion, and expression of thoughts, feelings, or concerns. We will assess progress toward goals throughout our work together. I will strive to develop a relationship with you based on trust, acceptance, honesty, encouragement, and mutual respect. This is your chance to achieve your goals and change; therefore, you will direct your own change process!

More Info About My Practice

My practice is an in-network provider for Blue Cross Blue Shield.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Parenting
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Object Relations
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Systems Theory /Therapy
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