Luke Colbourn

Professional Counselor Associate

Luke Colbourn

Professional Counselor Associate

Telehealth Available
Professions: Psychotherapist, Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Carly Henderson, LPC
Primary Credential: Professional Counselor Associate - R6437


Portland, Oregon 97212

My Approach to Helping

I offer therapy that draws from the wisdom of the buddhist tradition and evidence based practices (such as CBT). It is both gentle and direct. Together we build a relationship of trust and respect as we explore your feelings and circumstances. The insights we uncover together guide us to the right interventions that help you. By the end of therapy you will have increased your self-awareness and your toolbox for handling stresses new and old.

More Info About My Practice

I believe part of my role as a therapist is to help my clients uncover their inherent wisdom. Another part is to help alleviate suffering here and now. In both cases, I bring active and deep listening to build an honest and engaged relationship. The insight and awareness practices from the buddhist tradition are an important part of my worldview as a therapist: I am influenced by two decades of meditation practice, participation in retreats, and active study with lineage holders. I value being able to see from my clients' perspective to deeply understand their experience. I also value my years of teaching and outdoor leadership experience, which help me remain pragmatic and solution focused when needed.

Video Message

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Anxiety
  • Depression
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Posttraumatic Stress / Trauma
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

See other therapists in Portland, OR.

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