My Approach to Helping
Empowering, collaborative, insight-oriented therapy. The relationship space I co-create with clients is sacred. I believe we all have the capability to heal from traumas, overcome difficult life challenges and live a satisfying, peaceful, and joyful life.
Integrative therapy for adults. Treating trauma that may include sexual assault, accidents, past child abuse or neglect, oppression, and intergenerational trauma. Goals may relate to women's issues, stress, depression, anxiety, grief, relationship challenges, lifestyle and addiction issues, and life transitions including divorce, career changes, empty next, retirement.
It is important to have the right match between a client and therapist. I invite you to explore our fit with a free 30-minute consultation. You can book your consultation on my website above.