What's My Approach to Therapy?
Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey, we will aim to reduce your anxious and depressive symptoms, as well as address traumas, unwanted behaviors, and addictions at your own pace. I am committed to creating a space where you can express yourself openly and without judgment. As we embark on this journey together, remember that the goal is not just to alleviate distress but to equip you with the tools and insights needed for lasting positive change.
My Practice & Services
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.
