My Approach to Helping

Are you feeling stuck or overwhelmed with life? Circumstances that life gives us as well as relationships with others can be difficult to maneuver without professional support and information. Being able to express your innermost thoughts and feelings in a safe and nonjudgmental environment can be emotionally healing, freeing and generate insight into looking at and managing life differently. I offer supportive and/or directive therapy depending on your needs and personality. I can teach you strategies to understand the interaction between your feelings, thoughts and behaviors so that you will have tools to use for the rest of your life. I will collaborate with you to find an empowered life which is more joyful and productive.

More Info About My Practice

Therapy sessions are $125. I am In Network for Anthem/Care First/BCBS and will file for your Cigna and Aetna for Out of Network benefits.

My View on the Purpose of Psychotherapy

The purpose of therapy is to be a catalyst for the client to enjoy better relationships, attain optimal functioning as well as their dreams and goals and to have peace of mind.

What I Love about Being a Psychotherapist

It is an honor to assist clients as they journey through the struggle of life that all of us experience. And ultimately, rewarding to see my clients progress and become empowered to live the life that they want to live.