My Approach to Helping
Does it feel like you are carrying too much in your backpack? It's time to set that backpack down and unpack those emotions. You have the power to unload that backpack and Kelsey is here to help you. She is passionate about the counseling process and believes it has a tremendous power to heal. Just by talking and getting out what's inside, you can begin to feel lighter and less alone. You don't have to carry these feelings around anymore. What you have to say and who are matters. Kelsey is here to listen and help develop healthy coping mechanisms with you. She understands how scary it can feel to reach out for help.
It can be intimidating to be vulnerable with a stranger. Kelsey creates a safe environment where clients are encouraged to express themselves freely. She is a kind, empathetic individual who enjoys listening and creating a safe environment for her clients. Kelsey has experience working with adolescents and young adults.
She utilizes art, music, writing, and other creative methods within counseling to allow clients to feel comfortable in an open and non-judgmental environment. She applies Narrative Therapy and Person-Centered Therapy along with work in Cognitive Behavioral Therapy in sessions. Kelsey grew up in Tyler, Texas.