My Approach to Helping
Feeling overwhelmed, stuck, or unsure of what direction to turn? You don’t have to navigate it alone. With over a decade of experience. I specialize in substance use, families of those struggling with substance use, anxiety, depression, trauma, and major life transitions. I offer support that is both grounded and empowering.
I combine evidence-based therapy with holistic, trauma-informed practices that honor the whole person—mind, body, and spirit. Our work together is rooted in connection, trust, and your innate capacity to heal. Whether you’re seeking relief, insight, or transformation, I provide a calm, nonjudgmental space where growth can unfold.
You deserve to feel centered and supported. If you’re ready to begin your healing journey, I invite you to reach out or visit my website to learn more.
