Laura Lugo


Laura Lugo


Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 105228
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Health Net
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability


San Francisco, California 94110
Tracy , California 95376

My Approach to Helping

I am an experienced Licensed Mental Health Counselor with a demonstrated history of working in the mental health care industry. Skilled in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma, Group Therapy for substance abuse, Crisis Intervention, Family Therapy, and Case Management. I have a background as a healthcare services professional with a Master of Science (MS) focused in Marriage and Family TherapyCounseling from University of Phoenix.

I have a very empathetic approach to listen while providing unconditional positive regard with each member's issues and concerns. I like to help challenge each member's thoughts and feelings to help identify a better understanding how it's affecting their life's functioning that keeps them firmly positioned in their current state. I like to be down-to-earth, humorous and incorporate member's lived experiences to demonstrate the adverse effects of mental illness along with possible outcomes with evidence-based skills developed in therapy.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Bipolar
  • Depression
  • Domestic Violence
  • Family Problems
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Sexual Assault / Abuse
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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