My Approach to Helping
My approach to clients and the therapeutic relationship is based on both professional and personal experience that has nurtured my ability to approach challenges and life events that have brought one to counseling with compassion, practiced skill , and a unique perspective that lends itself to a genuine, authentic connection between counselor and client, which I feel is the foundation to any effective therapeutic experience.
While my goal is to always meet the client where they are, my approach is based in CBT, and includes specific training in trauma focused therapy, DBT, and person-centered modalities to tailor the therapeutic experience to the needs of the client. On to the Journey!