My Approach to Helping
We all have those times when we are stuck and need some outside help. Specializing in EMDR therapy for PTSD, Depression and Anxiety. I also offer Marriage Counseling, Pre-Marriage Counseling and ADHD Coaching. I use my academic training, and life experience to assist teens, adults and couples through tough times.
More Info About My Practice
I take BCBS, HealthPartners and Preferred One insurance.
Important Factors for Choosing a Therapist
The most important factors in choosing a therapist is how you connect with the therapist. All licensed therapists are trained and certified The major difference in whether therapy is effective is if you feel a comfort and safety with your therapist in order to share and open yourself to make the necessary changes in your life.