Kendra Delahooke LMFT, Marriage & Family Therapy in Los Angeles, California, 90064

Kendra Delahooke

LMFT

Kendra Delahooke

LMFT

Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 108966
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $175
Free Initial Consultation
Evening Availability

Offices

11340 West Olympic Boulevard, Suite 210
Los Angeles, California 90064

My Approach to Helping

I am passionate about helping individuals make peace with food by first making peace with their bodies. I support clients in learning how to support, not fight against, their unique physiology. With the support of mindfulness practices, clients gain awareness which allows them to connect with the wisdom from their bodies.

More Info About My Practice

I am passionate about healing anxiety-related conditions including chronic pain, digestion issues, and sleeping problems. I focus on helping individuals find and access safety within their bodies, as the best learning and thinking happens when safety is established.

Why Going to Therapy Does Not Mean You are Weak or Flawed

As Tao Te Ching once said, "Knowing others is intelligence; knowing yourself is true wisdom." Often times we are experts at observing others. We are able to pinpoint their flaws, destructive behaviors and the obstacles in their life that prevent them from experiencing love and connection.

It is less common for us to know the same details about our own life. Taking the same time to process our own lives is a sign of strength. As Brene Brown once said, "Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn't feel vulnerable, the sharing is probably not constructive."

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Disordered eating, chronic dieting, negative body image, anxiety

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Body Image
  • Child and/or Adolescent Issues
  • Depression
  • Eating and Food Issues
  • Emptiness
  • Exercise Addiction
  • Fear
  • Health / Illness / Medical Issues
  • Inadequacy
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Dialectical Behavioral Therapy (DBT)
  • Imago Relationship Therapy (IRT)
  • Interpersonal Neurobiology (IPNB)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy
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