My Approach to Helping
Having a safe place of support and connection to unload burdens goes a long way. It is exhausting to explore more about yourself, others, and your world when you are not feeling heard unconditionally. I am here to walk with you in a judgement-free, yet honest journey toward emotional safety. I am here whether you face anxiety, hard relationships, stress, or family tension.
I believe experiencing a healthy therapeutic relationship and learning skills is essential to long-term healing. As we walk together, we practice practical skills to enable you to face life with confidence. I am excited to see my clients experience joy and freedom to walk forward as a changed person.
I too have experienced change through my work with children, adults, and families. I am a Licensed Counselor in New Jersey & Pennsylvania with experience in parenting, attachment and childhood behavioral dysfunction. I also have experience working with young adults and professionals as they seek balance in life.