Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
Welcome! I’m Bridget (sheher). I am a licensed psychotherapist and nationally certified counselor licensed in Pennsylvania and Colorado. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, in vitro fertilization (IVF), pregnancy, and the postpartum period.
I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence-based care to those navigating the challenges and joys of the perinatal period and beyond.
In addition to my focus on maternal mental health and women’s emotional wellness, I bring extensive training in supporting individuals through anxiety, depression, trauma, life transitions, and neurodivergence. I draw from evidence-based approaches, including trauma-focused cognitive behavioral therapy (TF-CBT), psychodynamic therapy, eye movement desensitization and reprocessing (EMDR), and cognitive behavioral therapy (CBT), tailoring each session to meet the unique needs of the client. My work is grounded in a strengths-based, compassionate approach that honors both the complexity and resilience of the individuals I work with.