My Approach to Helping
Are you experiencing increased anxiety, stress, confusion or sadness that disrupts the quality of your life? Would a safe, supportive space away from the buzz of daily stressors where you can explore problem patterns and their origins, uncover strengths, and further develop self-compassion be helpful to you? Client-centered and integrative in my clinical approach, I work with individuals, couples and families to create a strong human connection based on trust, compassion and care. I'll meet you “where you are” and work collaboratively with you to effect the healthy change you seek.
Combining life experience from 20+ yrs in the private sector with diverse clinical experience, I bring a deep understanding of the numerous pressures and demands we face in our increasingly complicated every day lives. I work with clients to "slow things down" so that together we can identify problem areas & strengths, shift patterns, and achieve personal growth.
A firm believer that life is a journey that we sometimes need help navigating – it’s a privilege to support clients as they create their individual paths. I am currently accepting new clients and offer daytime & evening hours. I offer sliding scale fees on an as needed basis.