My Approach to Helping
Are you looking for a nurturing, creative, and holistic approach to individual, couples, child, or family therapy? I love helping families thrive with confidence. I enjoy working with children with ADHD and high energy using outdoor play therapies for social skills and emotional expression. I also work with overwhelmed adults who want to gain self-esteem skills, and attract healthy relationships. Also, I help long term, married couples who are distant because of the responsibilities of raising adolescents and past betrayal and hurt, rebuild connection, communication, and trust. and I enjoy helping empower women who have been in relationships with narcissists learn skills to confidently speak powerfully, set healthy boundaries, and realize their feelings are valid and valuable. I offer online video, texting, and phone Teletherapy and relationship coaching, as well as in person sessions in Connecticut. I am the owner of Wisdom Within Counseling and Coaching, and my team of marriage and family therapists and I offer late evenings, late mornings, and weekends. In TeleHealth video therapy and in person, you can choose from creative art, holistic yoga for PTSD and anxiety, play therapy, music, and outdoor walk and talk therapies. Read more and book your 30 minute phone consultation for counseling or coaching on my website.
