Alexis Heitman MA, LMHC, LCDP, Mental Health Counseling in Hope Valley, Rhode Island, 02832

Alexis Heitman

MA, LMHC, LCDP

Alexis Heitman

MA, LMHC, LCDP

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Mental Health Counselor - MHC00431
Secondary Credential: Chemical Dependancy Professional - CDP00470
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • MHNet
  • Neighborhood Health Plan (RI)
  • Tricare
  • United
Fees: My fees range between $90- $150.

Offices

Hope Valley, Rhode Island 02832

My Approach to Helping

My approach incorporates a number of therapy models, particularly emotion focused and body oriented therapies. I believe that each of us possesses internal resources for healing and personal growth. In my work, I utilize the wisdom of the mind, emotions, body and spirit to help clients achieve their unique therapy goals.

More Info About My Practice

My fees range between $90- $150. I am an in-network provider with a number of insurance companies including Blue Cross and Blue Shield, United, Tricare, Neighborhood Health Plan, MHN. Check with your provider to confirm coverage. My hours include weekdays, evenings and Saturday mornings. Availability is limited, please inquire.

My Role as a Therapist

Therapy can be viewed as a journey toward wholeness. As a therapist, I see my role as partner and companion to those who undertake that journey. I provide a safe, supportive environment where you can explore that which is most meaningful. by accessing the innate wisdom of emotions, thoughts and physical sensations, I help clients develop deeper self awareness and self acceptance. With these resources in place, we are better able to address challenges such as relationship difficulties, anxiety and fears, mood problems, low self worth, addictions and more.

Important Factors for Choosing a Therapist

Choosing a therapist is not always easy. Whoever you choose, it is important that you feel both safe and empowered in the therapeutic relationship. I encourage clients to discuss any questions or concerns they have about the therapist's experience, approach and what to expect from the therapy. Assessment can and should continue throughout the therapy process as an ongoing dialog about the effectiveness of therapy and progress toward goals. In my work, I regularly invite feedback and work collaboratively to ensure that therapy is on track.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Shame
  • Social Anxiety / Phobia
  • Spirituality

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Body-Mind Psychotherapy
  • Emotion Focused Therapy
  • Expressive Arts Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Holistic Psychotherapy
  • Integrative Body Psychotherapy (IBP)
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
  • Somatic Psychotherapy
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