Kathy Tompkins

LCMHCA

Kathy Tompkins

LCMHCA

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: LeAnn Meckley, LCMHCS
Primary Credential: Licensed Clinical Mental Health Counselor Associate - A18040
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I believe in equitable access for all to receive mental healthcare
Standard Rate: $120; sliding scale options based on need.
Free Initial Phone Consultation
Evening Availability

Offices

Raleigh, North Carolina 27612

View Accessibility

My Approach to Helping

I provide a non-anxious, welcoming space to process life, transitions, and trauma. I am genuine, compassionate, and patient. I believe we all become our best selves with validation and acceptance and shame is never a motivator for lasting change. I specialize in perinatal mental health (perinatal and postpartum anxiety, depression, OCD, birth trauma, conception, loss, miscarriage, fertility struggles, etc.) for both birthers and partners, women's mental health, parenting struggles, and faith transitionsspiritual trauma. I am also experienced with Borderline Personality Disorder.

More Info About My Practice

In addition to perinatal mental health, I work with women in areas of relationships, self-criticism and perfectionism, family of origin processing, sexuality, gender role imbalances, mental load, and stress.

I am also very familiar with Evangelical Christianity -- its language, taboos, structures and missionary life. Whether you are transitioning within your faith, away from faith, to other faith or staying planted in your faith, I help you process your experiences in the place you are with the values you hold. I firmly believe people need listeners who can help them question and wonder without anxiety or agendas about their spiritual end point or eternal well-being.

Had a Negative Therapy Experience?

If you have had a negative therapy experience, you aren't alone. I have too! It can be so difficult to know what we are walking into and who we are sharing our stories -- ourselves -- with. I aim to make therapy a collaborative process, to offer my whole genuine self without centering myself, and to create a relationship where it is safe for you to tell me when you want something different. Let's chat on the phone and see what steps we might take together, even if it is just a referral to someone else.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    perinatal, birthing people and birth partners, postpartum support, women, infertility, miscarriage, stillbirth, loss, grief, missionaries and ex-missionaries, faith transitions, spiritual abuse, spiritual trauma, religious transition, parents, pre-conception, those trying to conceive, borderline personality disorder, feminists, stillbirth support services, pregnancy loss, fertility struggles, growing a family, fourth trimester, perinatal mood and anxiety disorders, birth trauma, perfectionists, high achievers, college students.

Industries & Communities Served

  • BIPOC
  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Borderline
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Religious Issues
  • Shame
  • Spirituality
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Process Oriented Psychology

See other therapists in Raleigh, NC.


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