Kathy Kommit


Kathy Kommit

Kathy Kommit


Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Social Work
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Harvard Pilgrim Health Care
  • United Health Care


Acton, Massachusetts 01720

My Approach to Helping

Creating a safe, supportive and collaborative relationship is essential. My style is active and I bring skills in many different areas to provide you with the help you need. I specialize in a mind-body approach practicing biofeedback, hypnosis, Cognitive Behavioral Therapy and mindfulness to give you tools to be able to regulate and help yourself. Also I practice long-term therapy based on a very effective relational model which creates change and transformation.
I love empowering people and being a catalyst for change and growth. I bring the benefits of over 25 years of experience working with all kinds of people. I am optimistic that I can help you and if I don't think I can, I will tell you and help you find someone who can.

Specific Issue(s) I'm Skilled at Helping With

I specialize in the treatment of all kinds of anxiety disorders as well as chronic pain such as migraines and GI problems. Also, I have been trained in a very effective model for the treatment of insomnia. Most people benefit from the treatment I offer and it can happen quickly.

Services I Provide

  • Individual Therapy & Counseling
  • Group Therapy
  • Coaching
  • Consultation
  • Clinical Supervision
  • Other

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Teenagers, adults

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Chronic Pain
  • Depression
  • Eating and Food Issues
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Self-Actualization
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Trichotillomania
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Autogenic Training
  • Biofeedback
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Depth Hypnosis
  • Depth-Oriented Brief Therapy
  • Emotion Focused Therapy
  • Emotional Transformation Therapy (ETT)
  • Family Systems Therapy
  • Hypnotherapy
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
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