Kathleen Cary

Licensed Clinical Social Worker, PhD

Kathleen Cary

Licensed Clinical Social Worker, PhD

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - LC18420

Offices

9 Bowdoin Mill Island
Topsham, Maine 04086

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My Approach to Helping

Therapy is an experience of collaboration and trust. I tailor my approach to each individual’s needs and preferences. I provide a safe, non-judgmental environment and work from a strength-based perspective. I am interactive, not shying away from giving feedback, but fundamentally believe each individual has the capacity to set their own goals and measure their own success. I have extensive experience treating adults with a variety of disorders such as depression, anxiety, posttraumatic stress (PTSD), substance abuse, and with those suffering from maladaptive coping strategies.

I also work with individuals who are unhappy with their relationships, their careers, and those having difficulty with life transitions. I have worked with those trying to reconcile a history of abuse and/or neglect and those attempting to navigate and adjust to unexpected changes in their life.

I appreciate working with those that present to therapy with a curiosity to understand themselves more fully. I utilize evidence-based practices drawing on cognitive behavioral therapy, mindfulness, and psychodynamic approaches, to assist you in understanding and changing issues that prevent you from living a “life worth living.”

More Info About My Practice

Dragonfly Psychological Services is a group practice dedicated to the healing, growth, and resilience of our clients. We work to provide hope, safety, and privacy through attuned, humanistic clinical service. Our practice is collaborative and integrative by design. We work with each other and with you to provide individualized care for each person who comes to us.

Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Depression
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions
  • Psychodynamic

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