My Approach to Helping
As an eye movement desensitization and reprocessing (EMDR) trained, attachment-focused psychotherapist, I believe that unresolved trauma is a lens that distorts our view of the world around us. You don’t have to continue to carry around that lens anymore, and I can help you put it away. Call or email me today for current availability - I can’t wait to hear from you.
More Info About My Practice
Trauma leaves us feeling stuck in a loop of stress, doubt, fear, and shame. You may be fed up with reliving unpleasant memories and experiencing the world disconnected, looking out from behind the veil of trauma. Perhaps you don’t even remember a time when this was not your reality - but one thing is certain: you deserve some relief. You’re ready to let go of fear and face the world with confidence. Most of all, you are ready to regain self-worth and emotionally heal.
Clients come to me for a proactive approach to uncovering beliefs and experiences that keep them trapped so we can pack them away where they are not a constant source of pain. Sessions with me are deep-diving, immersive, and reflective. Together we explore the “whys” and how they came to be. Expect to be challenged by exploration, while being nurtured and supported.