What's My Approach to Therapy?
Hi, I’m Justin. I help men in Oklahoma City move from stuck to steady.
You might look like you’ve got it all handled: career, family, responsibilities. But inside, something feels off. Maybe you’re carrying too much stress. Maybe your relationship feels disconnected. Or maybe you’ve hit a wall with anger, burnout, or just not feeling like yourself.
I work with men who are ready for something different. Not a lecture. Not a quick fix. Just real, honest work that helps you get clear on what matters and how to move forward. Whether you're navigating a major life change, parenting challenges, or long-standing patterns that aren't serving you anymore, we’ll work together to unpack what's going on and build tools that actually fit your life.
My style is warm, direct, and grounded in evidence-based practices. I offer therapy for men in Oklahoma City both in-person and online throughout Oklahoma. In our work, we’ll focus on emotional clarity, stronger relationships, and a version of success that includes your mental health too.
If you’re ready to stop going through the motions and start feeling more like yourself again, I’d be honored to support you. Let’s make some room for change, on your terms.