Jamila Oden

LPC

Jamila Oden
405-412-1005

Jamila Oden

LPC

License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • HealthChoice
Fees: Private Practice
Services for adults
Hourly Rate: $120session

Offices

3033 NW 63rd St.
Suite 165 E.
Oklahoma City, Oklahoma 73116

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My Approach to Helping

You may be searching for answers or perhaps trying to adjust to unhappy circumstances. I provide a non-judgmental and safe place for people to experience vulnerability. It's my belief that people can change and I want to partner with you in your work to make positive and effective changes in your life. Our goal is not simply a remission of symptoms but to benefit from increased self-esteem, better use of your talents and abilities, and improved capacity for developing and maintaining relationships.

I have over 10 years experience working with people with severe mental health and substance abuse issues. The primary type of therapy I provide is called psychodynamic therapy, in which our first task working together is forging a relationship based on emotional safety and trust, which is important – especially if you've been misunderstood by others.

We all struggle with responsibility, vulnerability and intimacy. We seek meaning in our lives. What matters to me is that you and I are able to forge a relationship together, because our relationship is the crux of successful therapy. And it can only work if it's tailored to you – to meet your individual needs in a personalized and holistic way.

My View on the Purpose of Psychotherapy

I consider it a great privilege and gift to walk beside my clients as they ask the tough questions, wrestle with acceptance, and take up the challenge of changing. I believe people can change and that therapy is a powerful tool which can enable a person to engage with problems of living in a creative, active, and reflective manner in order to find new meaning and purpose.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Depression
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Internal Family Systems (IFS)
  • Logotherapy
  • Psychodynamic
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