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Jamila Oden, LPC

Jamila Oden, LPC

Oklahoma City, Oklahoma
Verified

Languages: English

Telephone: 405-412-1005

My Approach to Therapy

You may be searching for answers or perhaps trying to adjust to unhappy circumstances. I provide a non-judgmental and safe place for people to experience vulnerability. It's my belief that people can change and I want to partner with you in your work to make positive and effective changes in your life. Our goal is not simply a remission of symptoms but to benefit from increased self-esteem, better use of your talents and abilities, and improved capacity for developing and maintaining relationships. I have over 10 years experience working with people with severe mental health and substance abuse issues. The primary type of therapy I provide is called psychodynamic therapy, in which our first task working together is forging a relationship based on emotional safety and trust, which is important – especially if you've been misunderstood by others. We all struggle with responsibility, vulnerability and intimacy. We seek meaning in our lives. What matters to me is that you and I are able to forge a relationship together, because our relationship is the crux of successful therapy. And it can only work if it's tailored to you – to meet your individual needs in a personalized and holistic way.

My View on the Purpose of Psychotherapy

I consider it a great privilege and gift to walk beside my clients as they ask the tough questions, wrestle with acceptance, and take up the challenge of changing. I believe people can change and that therapy is a powerful tool which can enable a person to engage with problems of living in a creative, active, and reflective manner in order to find new meaning and purpose.

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesDepressionPosttraumatic Stress / Trauma

Therapeutic Approaches & Evidence-Based Methods

Location & Contact

Primary Office

3033 NW 63rd St.

Suite 165 E.

Oklahoma City, Oklahoma, 73116

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