My Approach to Helping
I have worked in the mental health field for over 11 years in various roles with people of all different walks of life. My goal is to facilitate a safe, non-judgmental space for you to explore your experiences, values, beliefs, identity, and relationships, so you can identify and work towards your preferred way of being. This often involves deconstruction of various social ideas and messages, as well as processing of the experiences and feelings that are a result of these dominant narratives of our society. Depending on your preferences or interests, various artistic or creative practices could be incorporated into our meetings in order to further explore your focus. You have already been on this journey before reaching out, so we will build on the work you have already done.