I provide individual therapy for adolescents and adults. I have a down- to- earth style, and an ability to integrate a variety of treatment methods that build upon your strengths. I have experience providing therapy and crisis intervention for first responders, families and individuals in crisis or who just need someone to listen.

Working with those have experienced traumatic events, domestic violence, anger challenges, postpartum depressionanxiety, relationship struggles, those who are have emotional regulation and behavioral concerns, a depression, anxiety, and ADHD.

When life feels overwhelming, finding a place to explore your emotions and enhance your coping skills can be the first step towards a life where you feel at peace. I believe that an significant part of effective therapy is a safe & supportive environment where you feel listened to as well as receiving supportive feedback.