Kaitlyn Hollingshead

MA, LMHC

Kaitlyn Hollingshead

MA, LMHC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH61268915
Billing and Insurance:
Fees: $115-$160 Individual Therapy
$125-$170 CouplesFamily Therapy
Free Initial Consultation
Evening Availability

Offices

Bellevue, Washington 98007

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My Approach to Helping

Walking into a therapist’s office for the first time can be intimidating and my goal is to be a warm face that you feel comfortable accompanying you on your journey. Using a combination of therapeutic approaches, I tailor your treatment to your individual needs and will walk through your journey with you instead of calling the shots. I am here to help you work towards getting to know your most authentic self. I enjoy helping individuals and couples grow insight and understanding into their mental health and the experience of being alive.

I offer individual, couples/family, and group therapy. I have been in the mental health field for 10 years and specialize in treating adults. My specialties include but are not limited to Cognitive Behavioral Therapy, Anxiety, Depression, Childhood Trauma, EMDR, Interpersonal difficulties, Stress, Sex Therapy, LGBTQIA+, and Sexual Trauma.

I believe that you are the expert in your own life and my job is to facilitate your quest into self-actualization. I want clients to understand that I serve as a support while they lead the therapeutic process. Are you ready? If so, let's work together.

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Services I Provide

  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

See other therapists in Bellevue, WA.


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