My Approach to Helping
Many of my patients are high-achieving adult men struggling with depression, anxiety, or ADHD—feeling stuck, unmotivated, or trapped in cycles of fear and poor communication. You may have tried medication before without success or wonder if what you’re experiencing is “just life.” You want better sleep, focus, motivation, and more meaningful relationships. My goal is to help you break free from these struggles, regain confidence, and find lasting balance using an integrative, root-cause approach tailored to your unique needs.
I combine traditional psychiatry with root-cause-focused care, including comprehensive evaluations, lab testing, supplements, and lifestyle coaching on sleep, nutrition, and exercise. I also incorporate psychotherapy, including motivational interviewing, talk therapy, and hypnotherapy, to help you achieve lasting results.
With extensive experience in primary care, hospital medicine, and integrative psychiatry, I take a whole-person approach to mental health. My goal is to uncover and address the root causes of your struggles, not just manage symptoms. If you're ready for a personalized, compassionate path to feeling better, reach out for a free consultation—I’d love to help.
