My Approach to Helping
Struggles at times can be constant and overwhelming, stirring the wish to find hope, healing, and insight. Painful patterns andor symptoms can be indicators of wounds not yet healed, and when left untreated, these wounds can impact our quality of life, relationships, and overall health. I believe people can truly begin to heal the moment they feel heard. Having someone to walk beside you in a therapeutic relationship helps ease the weight of burdens. Within the therapeutic relationship, I find that individuals develop insight into themselves and how they can heal from the experiences that originally brought them to see me.
I draw from an attachment and psychoanalytic lens to help individuals better understand themselves and how their experiences influence thoughts and emotions within present situations and current relationships. Focus is provided to each individual holistically to gain a deeper understanding of what is being communicated through behaviors, not just symptoms.
You are welcome to reach out anytime; initial phone consultations are complimentary. I am accepting new patients and I offer morning, afternoon, and evening appointments.