My Approach to Helping
Finding the right match in therapy can be difficult. It is important to consider your preferences, alongside the approach of your chosen provider. I love working with clients who are looking for a collaborative relationship to address the things getting in the way of the life they want to live. I approach every client's experience with empathy and curiosity, and I use evidence-based techniques that have been proven to help. My goal is to help you achieve your goals, so therapy is no longer needed. I work with adolescents, adults, and parents to navigate the challenges of emotion dysregulation, anxiety, depression, and other issues.