Dr. Jessica Lamar

PsyD, LMHC

Dr. Jessica Lamar

PsyD, LMHC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH61102079
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15 minute phone or video consultation
Free Initial Consultation

Offices

16301 NE 8th St.
Suite 202
Bellevue , Washington 98008
Offering Telehealth throughout Washington State
Seattle, Washington 98121

My Approach to Helping

I specialize in bereavement, grief and loss, partner betrayal, sexual compulsivity, and unhealthy relationships. If you are feeling stuck, confused, and hurting, you don't have to keep suffering alone. I can help you heal from the pain, grief, loneliness or shame you may be experiencing. We will bring clarity to past events that feel unresolved and work through current relationship struggles. I will help you explore and identify your internal strengths, obtain stability and grow. I enjoy working with people seeking ways to adapt, thrive, and create meaning within themselves. My goal is to help you feel hopeful and empowered about your future.

I practice psychotherapy from a relational psychodynamic perspective which means fostering a meaningful and safe relationship to uncover, explore, and identify internal strength, and stability. This also means increasing awareness of how lifelong patterns help or hinder how we function in relationships and navigate the world.

I am honored to speak with you and determine if we are good fit based on your needs and goals. Please reach out for a free 15 minute consultation. My guiding ethical principles: Your confidentiality is the utmost of importance. Creating a safe space to be genuine and authentic in your experience will be my priority.

More Info About My Practice

I am a Certified Grief Professional. Certified Clinical Trauma Professional. I am a level one and level two Emotional Transformation Therapist (ETT). I have completed training to become a certified betrayed partner therapist.

My Guiding Ethical Principles

Your confidentiality is the utmost of importance. Creating a safe space to be genuine and authentic in your experience will be my priority. I believe without a safe space healing will be halted. We will work together to create emotional safety for you.

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Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    ADULTS 18+

Industries & Communities Served

  • Entertainment Industry
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports

Client Concerns I Treat

  • Addictions and Compulsions
  • Codependency / Dependency
  • Emotional Intelligence
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Midlife Crisis / Midlife Transition
  • Self-Confidence
  • Sex Addiction

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Emotional Transformation Therapy® (ETT®)
  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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