My Approach to Helping
I specialize in bereavement, grief and loss, partner betrayal, sexual compulsivity, and unhealthy relationships. If you are feeling stuck, confused, and hurting, you don't have to keep suffering alone. I can help you heal from the pain, grief, loneliness or shame you may be experiencing. We will bring clarity to past events that feel unresolved and work through current relationship struggles. I will help you explore and identify your internal strengths, obtain stability and grow. I enjoy working with people seeking ways to adapt, thrive, and create meaning within themselves. My goal is to help you feel hopeful and empowered about your future.
I practice psychotherapy from a relational psychodynamic perspective which means fostering a meaningful and safe relationship to uncover, explore, and identify internal strength, and stability. This also means increasing awareness of how lifelong patterns help or hinder how we function in relationships and navigate the world.
I am honored to speak with you and determine if we are good fit based on your needs and goals. Please reach out for a free 15 minute consultation. My guiding ethical principles: Your confidentiality is the utmost of importance. Creating a safe space to be genuine and authentic in your experience will be my priority.