My passion for working in the mental health field stems from the influence of role models that helped guide and support me through tragedy and loss early in my life. Providing others a safe place in therapy to uncover, explore, and discover underlying feelings is of utmost importance to me and I do this by helping my clients find potential solutions to obstacles and challenges that they may be facing. It is my hope that you’ll discover your personal capabilities in utilizing effective coping strategies to manage challenging emotions and work on enhancing your personal strengths within your personal therapy sessions. It is my hope that you will be able to continue living a healthy, fulfilling, satisfying life through my guidance so that you may rediscover your personal independence, resiliency, and dedication.

I believe that in utilizing both a traditional method of cognitive behavioral therapy (CBT) in addition to solution-focused therapy, clients can begin working to identify thoughts and behaviors that may be negatively impacting their quality of life and can begin working to reframe those thinking patterns as a means to improve their overall mental health. In utilizing CBT with clients, it is my hope to challenge and assist you with changing your thinking patterns, along with exploring alternative solutions to problems and situations experienced through life.