Jackie Poper

M.A., M.F.T.

Jackie Poper

M.A., M.F.T.

Professions: Life Coach, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 0717001493
Secondary Credential: LMFT - 93171
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Evening Availability

Offices

Arlington, Virginia 22206
Palo Alto, California 94301

My Approach to Helping

Does something hold you back from turning your hopes into reality? Do obstacles make it difficult to achieve what you really want? Carl Jung told us, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”

Imagine living a life characterized by understanding your unconscious mind. Imagine aligning with your true self. You deserve a life in which you can be present, actively choosing your life instead of involuntarily repeating the past.
I specialize in supporting clients through life’s transitions and challenges. Proper help can turn these difficulties into wake-up calls that offer a better life than before. I enjoy helping my clients use these opportunities for growth to address the unconscious and awaken new parts of themselves.

This type of work can be best explored through the lens of relationships, as they are the base for everything in life. Through exploring (and building) your relationship with yourself, you can understand who you are, what you want, and spread your true-self into the world rather than past programming.

Through the exploration of early attachment styles and how this is relating to your present, you will gain insight that will allow you to create your future from your true-self and desires rather than repeating the past on auto-pilot. It's common to be unconsciously affected by early relational patterns and with some help you can see and break this pattern for a more healthy and fulfilled future. In addition, learning to build a relationship with yourself is one of the most important facets of life and creates a sense of safety, confidence, trust, and wellness that aids in well-being and quality of life. This is the basis for the deeper work of uncovering your purpose and fulfilling your dreams and goals.

More Info About My Practice

I am a Licensed Marriage and Family therapist and Certified Life Coach. I am mostly Psychodynamic in approach, but call on many other modalities as well. I currently reside in Arlington, VA and offer remote sessions to CA residents through an encrypted online portal. Please call me with any questions or for a free phone consultation. I look forward to our work together!

Specific Issue(s) I'm Skilled at Helping With

Grief and Couples.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    My specialty is relationships and, most specifically, relationship help for one. Through the exploration of early attachment styles and how this is relating to your present, you will gain insight that will allow you to create your future from your true-self and desires rather than repeating the past on auto-pilot. It's common to be unconsciously affected by early relational patterns and with some help you can see and break this pattern for a more healthy and fulfilled future. In addition, learning to build a relationship with yourself is one of the most important facets of life and creates a sense of safety, confidence, trust, and wellness that aids in well-being and quality of life. This is the basis for the deeper work of uncovering your purpose and fulfilling your dreams and goals.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Eating and Food Issues
  • Relationships and Marriage

Types of Therapy

  • Psychodynamic
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