Holly Pineda,LCSW

Holly Pineda,LCSW

Telehealth Available
License Status: I'm a licensed professional.
Primary Credential: Clinical Social Worker - 904014695
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Care 1st
  • Cigna
  • GEHA Health Plans
  • Optum
  • Optum/United Health Care
  • UMR
  • United Healthcare Student Resources
Weekend Availability
Evening Availability

Offices

Arlington, Virginia 22201

My Approach to Helping

I am a therapist dedicated to helping individuals develop coping strategies that will assist with managing difficult thoughts and emotions that can leave them frustrated, overwhelmed, and stuck.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Aggression and Violence
  • Agoraphobia

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused Therapy (CFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Strength-Based Therapy

See other therapists in Arlington, VA.


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