Hildi Ahee

M.Ed., LCMHC

Hildi Ahee

M.Ed., LCMHC

Telehealth Available
Professions: Mental Health Counselor, Life Coach, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Clinical Mental Health Counselor

Offices

Durham, New Hampshire 03824

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My Approach to Helping

I am a Licensed Clinical Mental Health Counselor, Therapeutic Life Coach, and Career Coach. Want to feel more empowered, confident, and hopeful? I specialize in life transitions, such as divorce, post college, new parent, midlife, & empty nest. I help those looking to grow personally & professionally. My approach is holistic, individualized and interactive.

Coaching & Counseling will help you to stop the self doubt and negative thinking, communicate better with your partner, & expand what you think is possible for you. We work together to help you to discover who you really are & what you need.

Want to live your life exactly the way you want, love your job, improve your self-esteem, and decrease anxious feelings? I offer weekly sessions and a 6 session Life and Career Restart. I do not accept insurance and am private pay only. Message me to get started today!

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Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Groups I Work With

    I work with all ages experiencing life transition struggles such as: midlife, new parent, divorce, over 40, empty nest, post college, and aging parents. I specialize in helping to empower adults to discover your gifts, make some changes, understand your blindspots, and create the life and career you have always wanted.

Client Concerns I Treat

  • Aging and Geriatric Issues
  • Anxiety
  • Career Choice
  • Codependency / Dependency
  • Family Problems
  • Fear
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Values Clarification
  • Women's Issues
  • Workplace Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)

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