Heidi Allison

LCSW, DBT Specialist

Heidi Allison

LCSW, DBT Specialist

Professions: Clinical Social Worker, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - 20142
Billing and Insurance:
Fees: Provide individual therapy and DBT Group therapy in Ventura and Thousand Oaks. New groups beginning in late Aug and Sept at both locations! Call me at 562-449-7298 or email me at heidiar@sbcglobal.net for more information. Warmly, Heidi


Ventura, California 93035

My Approach to Helping

Are you struggling with depression, anxiety, mood swings, emotional regulation, or other conditions? I have helped many individuals and I can help you as well. We will work together to help you uncover what is bothering you and learn new coping skills. I take a strengths-based approach with clients, and I believe that everyone is capable of improving their lives and reducing suffering & symptoms. We all have answers within us; sometimes we just need someone to help guide us in finding our truth & learning new skills to improve one's emotional and mental well-being. Trained in Dialectical Behavior Therapy (DBT) & CBT, the quality of our thoughts can greatly enhance or impair our lives by impacting our emotions & behavior. I also work with clients in resolving pain & trauma from the past. I enjoy helping people uncover their strengths, regulate emotions, improve healthy coping skills, relationships, & their overall quality of life. Call or email me and we can have a free phone consultation.
Heidi Allison

Services I Provide

  • Clinical Supervision
  • Group Therapy
  • Individual Therapy & Counseling


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Borderline
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Panic
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Harm
  • Self-Love
  • Social Anxiety / Phobia
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

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