My Approach to Helping
Welcome to my practice. I am a caring, knowledgeable, and experienced therapist with a wide range of eclectic specializations. I work with clients interactively, partnering with them to identify issues and find solutions to the problems which bring them to treatment.
Awareness, demystification, and education are important ingredients in the kind of therapy I practice. In a safe and supportive environment, clients are able to explore options and practice more effective ways of thinking and behaving in order to take the steps necessary to achieve their goals.
With an emphasis on cognitive behavioral techniques in particular, I utilize a variety of insight-oriented, humanistic, and interpersonal approaches and evidence-based practices to treat people experiencing difficulty in their lives, including adjustment disorders, mood disorders, anxiety disorders, substance disorders, stress management, relationship problems, infertility and adoption, grief and loss, among others.
Please contact me to arrange a complimentary consultation by phone. I look forward to hearing from you.