My Approach to Helping
My approach is to have passion for learning who people are by creating meaningful therapeutic relationships. In this alliance, people explore the freedom to find purpose within the counseling practice for themselves. Together, we will continuously work to create an environment where we enjoy the process of therapy, even when things get tough (which I encourage). I bring a non-judgmental genuine kindness that conveys care and concern when you may feel like giving up, feel lost, hurt, anxious, maddened by the world happenings, etc. Together we will use behavioral treatments coupled with emotional awareness practices geared towards stopping what is not working and increasing what is while encouraging emotional growth in the process.