My Approach to Helping
My approach is to have passion for learning who people are by creating meaningful therapeutic relationships. In this alliance, people explore the freedom to find purpose within the counseling practice. Together, we will continuously work to create an environment where you enjoy the process of therapy, even when things get tough (which I encourage). I bring a non-judgmental genuine kindness that conveys care and concern for you and your family. Together, we will use behavioral treatments coupled with emotional awareness practices geared towards stopping what is not working and increasing what is.
More Info About My Practice
At one time or another all of us face something in our life holding us back from what we want to accomplish. Situations of anxiety, unwanted emotions and behaviors can be overwhelming. Although, if your fed up with what you have been dealing with then it is time to find an alternative route. Together, we will create the freedom to unleash the problem and explore working avenues towards personal growth and emotional healing. I enjoy treating social phobias, OCD, and anxiety. Although I work with many personality disorders, situations and adjustment issues with a combination of behavioral techniques and emotional regulation practices to help find space for achieving and overcoming the unwanted barriers.