Hart Haragutchi

MA, LMHCA

Hart Haragutchi

MA, LMHCA

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor Associate - MC61048106
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I provide a free 15-minute phone consultation to help you decide if you would like to work with me.
My fee for a 50 minute session is $150.
I have a number of sliding scale fee appointments available - if you need a lower fee, please reach out and let me know.
Free Initial Consultation
Evening Availability

Offices

Woodinville, Washington 98072

My Approach to Helping

I work with clients who are seeking self-understanding, growth, and healing. Many of my clients seek counseling because they are suffering from anxiety, depression, or the effects of trauma. I approach each client from a holistic, strengths-based perspective. I will work with you to understand what has brought you to counseling, both the immediate and underlying concerns. Using an integrative approach that draws from IFS, ACT, and MBCT, I will help you to address your concerns and achieve your therapeutic goals.

I believe that everyone deserves to live a life that is full of peace, joy, and meaning. If you have emotions, thoughts, or past experiences that impede your ability to be fully present, living the life you want can feel impossible. In counseling, I will provide a safe and supportive space for you to explore your experiences in a way that allows you to move towards healing. As you heal, more space is created for you to feel, think, and act in ways that are in line with your true values, moving you towards the life you envision for yourself.

If you are struggling right now, please reach out. You do not have to struggle alone or forever. Healing and growth are possible, and you are worth the effort it takes.

More Info About My Practice

Due to the COVID-19 pandemic, I am currently conducting all sessions via telehealth on a secure, HIPAA compliant platform.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
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