Jesse Mann, Licensed Marriage and Family Therapist Associate - Washington State

Are you feeling stuck in old patterns or overwhelmed by a new transition? I work with people who are navigating the complexities of stress, anxiety, and relationship challenges. My goal is to offer a space where you can slow down and make sense of your experience. My approach goes beyond symptom relief; I integrate individual and family therapy models to target the root of the issue. By exploring your personal history and core values, we will identify what is holding you back. I work at a calm, steady pace, prioritizing insight and practical tools that support lasting change. I specialize in relationship challenges, men\'s issues, chronic illnessdisability, and codependency. I support professionals in high stress careers and caretakers accustomed to carrying the weight of the world alone. We will work to reduce that burden, helping you navigate responsibilities and achievement with more ease and less burnout. If you’re looking for a space to sort through what’s happening in your life and move toward grounded, meaningful change, I’m here to help. I welcome your questions, your hopes, and the parts of your story you’re still discovering. If my approach resonates, I’d be honored to connect over a 15 minute consult call to see if we might want to work together.

My work is client focused, and my job is to support your goals. If that goal is to try therapy to see how it goes, I am here to support that 100%. There is no pressure to continue therapy, if you do not want to.

I know what it\'s like to sit in therapy when everything feels like it?s falling apart, and to confront relationship patterns and past wounds with honesty. Having been on both sides of the therapeutic process, I bring deep respect for the courage it takes to step in, take ownership of your story, and work toward change.