My Approach to Helping
If you, or your child, are struggling with depression, anxiety, constant conflict or the impact of trauma, it's important to know that life can get better. Sometimes the pain these problems create lead us to believe that there is no path to a happier future. It can feel as though you will be forever stuck in the present difficulties.
But this is not true. There are ways to change, ways to transform the current obstacles you face into manageable challenges that you overcome. I've spent many years helping children, teens, and adults who have been in your situation turn things around and live happier, more full lives.
The way to move forward is often different depending upon your particular circumstances, and your specific strengths and goals. My approach is to work with clients as a team, taking the very best guidance from research, combining that with proven practical insights, and steadily push towards reaching your goals. This approach is one that most people find they can trust and one that makes sense.
If you are tired of struggling and want to learn more about how we could work together on your goals, I hope you will give me a call. The consultation is free, and you'll not be pressured to make a decision about therapy, just a chance to learn about one more option for creating a happier life.
All the best,