My Approach to Helping
Hi, I'm Erin! I am a licensed clinical social worker with experience working with adolescents, families, and adults experiencing anxiety, depression, life transitions and ADHD. I utilize a strengths based approach and incorporate CBT, DBT, and mindfulness techniques into my practice.
It is important to me that you feel safe and secure in therapy, and you will find I listen with empathy, warmth and use a non-judgemental approach. It takes bravery and effort to come to therapy and I look forward to meeting you and joining you on this journey.