My Approach to Helping
I work with women who long to show up more fully as themselves; who want to find freedom in using their voices, and courage to take up more space in the world. I help women to find peace and balance within their bodies, minds, and emotions, and offer support and encouragement for women in reconnecting to their self-worth and all-around magnificence. I help women find healing and meaning after traumatic and painful experiences and offer guidance in listening to their intuition and to release old and stale patterns that no longer serve them. I work with women to build a warm and nurturing experience of themselves in both their internal and external world.
Whether you are feeling stuck, powerless, overwhelmed, flooded by emotions, or are longing to reconnect or get to know yourself again, together we will work towards the vision you have for your life and your experience in the world. My intention as a therapist is to hold the belief that change and choice are always possible and that your story and your light is yours to reclaim.